Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Chicken Thighs

Easy Air Fryer Chicken Thighs


  • Author: amelia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A super flavorful Air Fryer Chicken Thighs recipe that comes together in about 30 minutes for a quick weeknight dinner.


Ingredients

Scale
  • 4 bone-in chicken thighs (skin-on)
  • 2 tbsp olive oil
  • 1 tsp paprika (smoked preferred)
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • Fresh herbs (optional, e.g., thyme or rosemary)

Instructions

  1. Preheat your air fryer to 400°F (200°C) and pat the chicken thighs dry with paper towels.
  2. Drizzle the chicken thighs with olive oil.
  3. In a bowl, mix together paprika, garlic powder, salt, and black pepper, then rub the mixture evenly over each chicken thigh.
  4. Place the seasoned thighs in the air fryer basket skin-side up, ensuring they are not overcrowded.
  5. Cook for 25-30 minutes until the internal temperature reaches 165°F (75°C), flipping halfway through.
  6. Let the chicken rest for about 5 minutes before serving.

Notes

Serve with roasted veggies, salad, or mashed potatoes. Store leftovers in an airtight container for 3-4 days.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg