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Perfect Air Fryer Grilled Chicken

Perfect Air Fryer Grilled Chicken


  • Author: amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy weeknight dinner that is juicy and flavorful, perfect for the whole family.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon juice. Whisk until well blended.
  3. Coat the chicken breasts evenly with the marinade. Let sit for an extra 10 minutes if desired.
  4. Place the chicken in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through until the internal temperature reaches 165°F (75°C).
  5. Let the chicken rest for a few minutes before slicing. Garnish with fresh herbs if desired and serve with your favorite sides.

Notes

For best results, marinate overnight to intensify flavors. Pairs well with fresh salads, rice, or roasted veggies.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 80mg