Description
A quick and easy breakfast that combines the cozy flavors of apple pie in a nutritious overnight oats recipe.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 1 apple, diced
- 2 tablespoons maple syrup
- 1 tablespoon brown sugar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a medium-sized mixing bowl, combine the rolled oats and your choice of milk.
- Add the diced apple into the mixture.
- Drizzle in the maple syrup and sprinkle the brown sugar on top.
- Add the cinnamon, nutmeg, and vanilla extract.
- Add a pinch of salt and stir until well combined.
- Transfer the mixture to an airtight container and refrigerate overnight (or for at least 4 hours).
- Upon serving, stir and add optional toppings like extra apple, maple syrup, or chopped nuts.
Notes
These oats are versatile; feel free to customize with seasonal fruits or your preferred sweeteners.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg