Description
This creamy Avocado Broccoli Pasta comes together in about 30 minutes, using one pot for a quick and easy weeknight dinner that your family will love!
Ingredients
Scale
- 1 cup pasta (any shape)
- 4–5 cooked broccoli florets
- 1/2 ripe avocado
- 1/2 cup plain yogurt
- Optional: Garlic powder or olive oil
Instructions
- Cook the pasta according to the package instructions (8-10 minutes). Drain and set aside.
- Steam or boil the broccoli florets for 5-7 minutes until soft.
- In a blender, combine cooked broccoli, avocado, and yogurt. Blend until smooth; add pasta water if needed.
- Mix the creamy sauce with the cooked pasta until evenly coated.
- Let cool to baby-safe temperature before serving.
Notes
Add grilled chicken for extra protein, or sprinkle with parmesan cheese for flavor enhancement.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg