Description
This easy Avocado Toast with Egg comes together in 10 minutes in a skillet! A delicious breakfast recipe that your family will love.
Ingredients
Scale
- 1 teaspoon butter
- 2 large eggs
- 2 slices of multigrain bread
- 1 ripe avocado
- 1 teaspoon lemon juice
- 1 pinch cayenne pepper
- Sea salt, to taste
- Ground black pepper, to taste
Instructions
- Melt the butter in a skillet over medium-low heat.
- Crack the eggs into the skillet and cook until the whites are set, about 2 to 3 minutes.
- Flip the eggs carefully and cook to your desired doneness, an additional 2 to 5 minutes.
- Toast the slices of multigrain bread for 3 to 5 minutes until golden brown.
- Mash the avocado in a bowl and mix in the lemon juice, cayenne pepper (if using), and sea salt.
- Spread the avocado mixture onto the toasted slices and top with a fried egg. Season with sea salt and black pepper.
Notes
Customize with additional toppings like cherry tomatoes or feta cheese. Enjoy fresh for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 toast with egg
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 290mg