Description
Quick and easy overnight oats with banana and Biscoff spread, perfect for busy mornings.
Ingredients
Scale
- 1/2 cup (40g) quick oats
- 20g cocoa protein powder (optional)
- 1/3 cup soy milk (or any milk)
- 1 tsp flax seeds
- 1 tsp chia seeds
- 1/2 mashed banana
- 1 tsp cinnamon
- 1 tsp cocoa powder
- A splash of vanilla extract
- 2 tbsp soy yogurt
- 1/2 tbsp Biscoff spread
Instructions
- Combine the quick oats, cocoa protein powder, soy milk, flax seeds, chia seeds, mashed banana, cinnamon, cocoa powder, and vanilla extract in a mixing bowl. Stir until well combined.
- Transfer the mixture to a jar or container, packing it down a bit. Save a tiny bit for layering later.
- Chill in the fridge overnight, or for at least 4 hours.
- In the morning, layer the oats with soy yogurt and drizzle Biscoff spread on top.
- Stir before eating and enjoy!
Notes
This recipe is customizable; feel free to add nuts, seeds, or other toppings you like.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 0mg