Description
These quick and easy Cheesy Broccoli Quinoa Bites are a family favorite, packed with flavor and nutrition, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup broccoli florets, chopped
- 1 cup shredded cheese
- 2 eggs
- 1/2 cup breadcrumbs
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the cooked quinoa, chopped broccoli, shredded cheese, eggs, and breadcrumbs; mix until evenly combined.
- Using a tablespoon, scoop out the mixture and form small bites, placing them on the prepared baking sheet.
- Bake in the oven for 15-20 minutes until golden brown and set.
- Allow to cool slightly before serving.
Notes
These bites are very customizable—feel free to substitute ingredients based on what you have at home.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 80mg