Description
A delightful and customizable breakfast that comes together in under 10 minutes and is perfect for busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ΒΌ teaspoon cinnamon
- 2 cups milk
Instructions
- In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, a couple pinches of salt, vanilla extract, and milk. Stir until everything is well combined.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
- When ready to enjoy, stir the mixture and top with your favorite goodies such as nuts, fresh fruits, or a drizzle of honey or maple syrup.
Notes
This recipe is highly customizable; feel free to adjust sweeteners or add different fruits and toppings based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg