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Chocolate protein overnight oats with a thick, creamy texture in a jar.

Chocolate Protein Overnight Oats


  • Author: amelia
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy breakfast packed with chocolate flavor and protein, perfect for the whole family.


Ingredients

Scale
  • 6 tablespoons Chocolate Protein Powder
  • 2 cups Rolled Oats
  • 23 tablespoons Chia Seeds
  • 2 cups Milk
  • 2 tablespoons Maple Syrup
  • 23 tablespoons Mini Chocolate Chips (plus more for topping)
  • ΒΌ cup Yogurt
  • 12 tablespoons Cocoa Powder (optional)
  • A couple pinches of Salt

Instructions

  1. In a large bowl, combine the rolled oats, chia seeds, chocolate protein powder, milk, maple syrup, yogurt, and mini chocolate chips. Stir well to combine.
  2. Cover with a lid or plastic wrap and refrigerate for at least 3 hours or overnight.
  3. Serve with your choice of toppings like more chocolate chips, jam, or fresh berries.

Notes

These oats can be stored in the fridge for 3-5 days. They can also be frozen for later use.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 10mg