Description
A quick and easy breakfast option that tastes like dessert, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 tbsp chia seeds
- 2 tbsp mini chocolate chips
- 1 scoop protein powder
- 1 pinch kosher salt
- 2 tbsp peanut butter or almond butter
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1 cup milk
Instructions
- In a large bowl, combine oats, chia seeds, chocolate chips, protein powder, and salt. Stir for about a minute.
- Add peanut or almond butter, maple syrup, and vanilla extract. Mix until fully combined.
- Pour in milk and stir until it resembles a thick pudding.
- Divide mixture into jars/bowls, cover, and refrigerate overnight or for at least 3 hours.
- Stir and warm in the microwave if desired before serving.
Notes
Customize with your favorite nut butters or toppings. Can be enjoyed cold or warm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg