Is cottage cheese good for bagels?

Absolutely. Cottage cheese adds both moisture and protein , creating a soft interior and slightly tangy flavor. It's a simple way to boost nutrition without complicating the recipe. Many home cooks, myself included, prefer it for its lightness and comfort-food feel.

How do you make Bethenny Frankel’s viral cottage cheese bagel?

Bethenny’s version went viral for a reason, it’s easy and high-protein. It typically includes cottage cheese, egg, and flour (or oats), shaped into a round and air-fried or baked. My version is a bit softer and includes an egg wash for that classic golden crust.

Why do bodybuilders eat cottage cheese before bed?

Cottage cheese is rich in casein protein , which digests slowly, making it ideal for overnight muscle recovery. It's also low in sugar and helps with satiety, so it's become a favorite late-night snack for fitness-focused folks.

Is it healthy to eat cottage cheese for breakfast?

Yes, especially when paired with whole grains or fruit. Cottage cheese is packed with protein , calcium, and vitamins. Starting your day with a cottage cheese bagel offers both comfort and fuel, which is exactly what many busy women need in the morning.

The Best Cottage Cheese Bagels You will ever Make

Description

Soft, homemade cottage cheese bagels, golden, fluffy, and packed with protein for a comforting start to your day.

Ingredients

Scale

1 cup cottage cheese (I use full-fat for richness)
1 cup all-purpose flour (or substitute with almond flour for low carb)
2 tsp baking powder
½ tsp salt
1 large egg (for the dough)
1 egg yolk + 1 tbsp water (for egg wash)

Optional: Everything bagel seasoning, sesame seeds, fresh herbs

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Instructions

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a bowl, whisk together flour, baking powder, and salt.
Stir in the cottage cheese and egg. Mix until a soft dough forms. (It’ll be sticky—just trust the process!)
Lightly flour your hands and divide dough into 4 equal portions.
Roll each portion into a rope, then form into a bagel shape and place on the baking sheet.
Brush with egg wash. (This gives it that golden finish!)
Sprinkle with toppings of choice.

Bake for 25–28 minutes until golden brown and cooked through.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast
Cuisine: American

Nutrition

Calories: 180–220
Fat: 6–8g
Carbohydrates: 15–20g (lower with almond flour)
Protein: 12–15g