Description
This quick and easy Delicious Frittata for Babies comes together in 30 minutes! A nutritious meal your family will love, perfect for any time of day.
Ingredients
Scale
- 2 large eggs
- 1/4 cup milk
- 1/2 cup finely chopped vegetables (e.g., spinach, bell peppers, zucchini)
- 1/4 cup grated cheese (optional)
- Salt and pepper to taste
- Olive oil or butter for cooking
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together the eggs and milk until well combined.
- Stir in the chopped vegetables and cheese (if using).
- Season with salt and pepper.
- Heat olive oil or butter in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 2-3 minutes until the edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes until puffed up and golden brown.
- Allow to cool slightly before cutting into bite-sized pieces.
Notes
This frittata is perfect for meal prep and can be customized with whatever veggies you have on hand. Serve with soft fruit for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 300mg