Description
A quick and easy recipe for Gingerbread Overnight Oats that captures the festive flavors of gingerbread, perfect for busy mornings.
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 3/4 cup plant-based milk (almond, soy, or oat)
- 1/3 cup plain vegan yogurt
- 1 1/2 tablespoons maple syrup
- 1 tablespoon chia seeds
- 1/2 tablespoon molasses
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1 pinch sea salt
Instructions
- Mix It Up: In a small mixing bowl or jar, combine all ingredients: oats, plant-based milk, yogurt, maple syrup, chia seeds, molasses, cinnamon, ginger, nutmeg, and salt. Stir until well combined.
- Chill Out: Cover the bowl or jar and refrigerate for at least 3-4 hours, or overnight for best results.
- Serve It Up: Give the oats a stir and serve plain or topped with nuts, dried fruit, or a drizzle of maple syrup.
Notes
These oats can be stored in the refrigerator for up to 5 days and are freezer-friendly for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg