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Greek yogurt–marinated salmon with herbs, lemon, and a lightly golden crust on a plate

Greek Yogurt-Marinated Salmon


  • Author: amelia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

This Greek Yogurt-Marinated Salmon is a quick and flavorful dish that comes together in about 30 minutes, perfect for a comforting weeknight meal.


Ingredients

Scale
  • ½ cup Plain Greek Yogurt
  • 2 tablespoons Extra-Virgin Olive Oil
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Brown Sugar (light or dark)
  • 2 teaspoons Fresh Ginger (grated)
  • 1 large clove Garlic (minced)
  • 1 teaspoon Sweet Paprika
  • Kosher Salt & Black Pepper (to taste)
  • 4 pieces Salmon Fillets (skinless, about 6 ounces each)
  • Fresh Dill (for serving)
  • Lemon (quartered, for serving)

Instructions

  1. Prepare the Marinade: In a large bowl, combine the Greek yogurt, olive oil, Dijon mustard, brown sugar, grated ginger, minced garlic, sweet paprika, salt, and black pepper. Whisk until smooth.
  2. Marinate the Salmon: Add the salmon fillets to the marinade, ensuring each piece is coated. Cover and refrigerate for at least 1 hour, up to 24 hours.
  3. Preheat the Oven: Heat your oven to 375°F (190°C) and line a sheet pan with aluminum foil.
  4. Bake the Salmon: Arrange the marinated salmon on the lined sheet pan and bake for 10 to 12 minutes until the center is faintly undercooked.
  5. Broil for Perfection: Switch to the broil setting and cook for an additional 2 to 3 minutes until browned and cooked through.
  6. Serve and Enjoy: Squeeze fresh lemon juice over the salmon, garnish with fresh dill, and enjoy!

Notes

Feel free to customize the marinade and herbs according to your preferences and available ingredients. This dish pairs well with roasted vegetables or a fresh salad.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 60mg