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Korean-style ground turkey served over white rice, topped with sesame seeds and sliced green onions.

Ground Turkey Korean Rice Bowls


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A quick and easy one-pot dinner featuring ground turkey and vibrant vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked rice (white or brown)
  • 2 tablespoons soy sauce
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 cup carrots, julienned
  • 1 cup bell peppers, sliced
  • 1 green onion, chopped
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
  • Optional: Kimchi for serving

Instructions

  1. Cook your rice according to package instructions and set aside.
  2. In a small bowl, combine soy sauce, gochujang, sesame oil, minced garlic, and minced ginger. Mix well.
  3. In a large skillet over medium heat, add ground turkey and cook until browned, about 5-7 minutes.
  4. Add in carrots and bell peppers, stir-frying for 3-5 minutes until tender-crisp.
  5. Pour the marinade over the turkey and vegetables, and cook for an additional 2-3 minutes until heated through.
  6. Season with salt and pepper to taste.
  7. Serve in bowls with rice topped with turkey and vegetable mixture, garnished with green onions and sesame seeds. Add kimchi on the side if desired.

Notes

Feel free to customize with whatever vegetables you have on hand. Leftovers keep well in the fridge for 3-4 days, and the turkey mixture can be frozen for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg