Description
Delightful Oat Apple Muffins perfect for babies, made in one bowl in just 30 minutes. Nutritious and versatile, these muffins are a healthy snack your little one will love!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened applesauce
- 1 ripe banana, mashed
- 1/2 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 cup milk (or plant-based milk)
- 1 egg (or flax egg)
- 1/4 cup honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the rolled oats, applesauce, mashed banana, cinnamon, and baking powder.
- In another bowl, whisk together the milk, egg, honey (if using), and vanilla extract.
- Combine the wet ingredients with the dry ingredients, stirring until just mixed.
- Pour the batter into the prepared muffin tin, filling each cup about two-thirds of the way.
- Bake for 15-20 minutes or until a toothpick inserted comes out clean.
- Let cool before serving.
Notes
These muffins freeze well; store in a freezer-safe bag for up to 3 months. Reheat in the microwave or oven as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg