Description
A quick and delicious family favorite, this tender and juicy oven-baked BBQ chicken is perfect for busy weeknights.
Ingredients
Scale
- 4 skinless, boneless chicken breasts
- 1 cup BBQ sauce
- Salt and pepper to taste
- Olive oil (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Coat the chicken in a baking dish with BBQ sauce.
- Drizzle with olive oil if desired.
- Bake for 30 to 40 minutes until the internal temperature reaches 165°F (75°C).
- Rest the chicken for a few minutes before serving.
Notes
Serve with classic sides like coleslaw or baked beans for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg