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Teriyaki chicken lettuce wraps filled with juicy glazed chicken, fresh vegetables, and crisp lettuce leaves

Teriyaki Chicken Lettuce Wraps


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy Teriyaki Chicken Lettuce Wraps recipe that comes together in about 30 minutes using just one pan.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 1 head romaine or butter lettuce
  • Salt and pepper to taste
  • Sesame seeds (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Cook the chicken breasts seasoned with salt and pepper for about 6-7 minutes on each side until golden brown.
  3. Slice the cooked chicken thinly against the grain.
  4. Combine the sliced chicken with teriyaki sauce in a bowl and stir to coat.
  5. Assemble the wraps by adding the chicken mixture to a lettuce leaf, topping it with carrots and green onions.
  6. Garnish with sesame seeds if desired.
  7. Serve immediately and enjoy!

Notes

Feel free to add any other veggies you have on hand. This recipe is highly customizable.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg