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Oven Baked Thin-Sliced Chicken Breasts


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy weeknight meal that delivers tender and juicy chicken breasts baked to perfection.


Ingredients

Scale
  • 1 lb chicken breasts (boneless, skinless)
  • Juice of ½ lemon
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp garlic powder
  • ½ tsp paprika

Instructions

  1. Preheat your oven to 400°F.
  2. Slice the chicken lengthwise into thin slices.
  3. Place the sliced chicken in an oven-safe baking dish.
  4. Drizzle olive oil and lemon juice over the chicken.
  5. Season with salt, pepper, garlic powder, and paprika, then rub the spices into the chicken.
  6. Bake in the preheated oven for about 15-20 minutes until the internal temperature reaches 165°F.
  7. Remove from the oven and let it rest for a minute before slicing into strips.

Notes

Serve with roasted vegetables, salad, or use in sandwiches and wraps. This chicken can be stored in the fridge for 3-4 days and is freezer-friendly for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 53g
  • Cholesterol: 150mg