These Brown Sugar Overnight Oats come together in about 10 minutes and are perfect for those no-bake breakfast mornings! You’ll love how easy it is to prep, and I promise your family will adore it! Perfect for Busy mornings!
Ingredient Breakdown
Let’s get into the deliciousness, shall we? Here’s what you’ll need to whip up these tasty brown sugar overnight oats:
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon
- 2 cups milk
Okay, let’s dive into how to get these oats swirling into your morning routine!
Step-by-Step Instructions
Mix the Base:
In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, a couple pinches of salt, vanilla extract, and milk. Stir until everything is well combined. I love watching the chia seeds float about, it’s like a mini science project in your kitchen!Chill Out:
Cover the bowl with a lid or plastic wrap and pop it in the refrigerator. You’ll want to let it chill for at least 4 hours or overnight. While you’re at it, this is a great time to plan tomorrow’s breakfast, score!Top It Off:
When you’re ready to enjoy, take it out of the fridge and give it a good stir. Top with your favorite goodies, think nuts, fresh fruits, maybe a drizzle of honey or maple syrup. Mix it up, get creative!

Y’all, the best part is how amazing this smells when it’s chilling in the fridge. A delicious blend of vanilla and cinnamon wafts through your kitchen!
If you loved this recipe, be sure to check out my Caramel Macchiato Overnight Oats, my strawberry cheesecake overnight oats, or my Classic Overnight Oats!
Why This Recipe Works
Quick & Easy
This whole recipe comes together in under 10 minutes! That’s right, folks, less than a sitcom episode, and you’ve got breakfast sorted for the week.
Make-Ahead Friendly
Perfect for meal prep! You can make a big batch on Sunday and have breakfast ready for the whole week. After that, your weekday mornings will be so much more peaceful—you can even enjoy a cup of coffee (or two)!
Customizable
This recipe is super customizable! No bananas? No problem! Use any fruit, yogurt, or nut butter you have on hand.
Budget-Friendly
You likely have most of these ingredients in your pantry already, making it an economical choice for feeding your family. It’s a win-win!
Loaded with Nutrients
With oats, chia seeds, and bananas, these overnight oats are packed with nutrients to fuel your day, fiber, healthy fats, and essential vitamins.

Serving and Storage Tips
How to Serve This Brown Sugar Overnight Oats
Enjoy these oats chilled straight from the fridge! If you prefer warm oats, you can heat them up in the microwave for about 40 seconds. Top them with fresh fruits, a dollop of yogurt, or a handful of nuts for extra deliciousness.
Storage
Store any leftovers in an airtight container in the refrigerator. They will keep fresh for about 4-5 days. You can prep a few jars at once for the whole week ahead!
Reheating Instructions
If you’d like to warm your oats, simply transfer to a bowl and microwave for about 40 seconds to 1 minute, stirring halfway through to ensure even heating.
Freezer Friendly
You can freeze the mix before adding fresh fruits or toppings! Pop them in a sealed container, and they’ll last for about 3 months. Just thaw in the fridge overnight when you’re ready to enjoy!
In a world where mornings can be downright chaotic, this quick and easy recipe is like a breath of fresh air. I can’t tell you enough how much I rely on these brown sugar overnight oats. They’re nutritious, satisfying, and honestly, one of those comfort foods I look forward to.
Whether you’re meal prepping for the kids or just trying to get out the door on time, they fit seamlessly into any busy family’s routine. And let’s be real, everyone loves a sweet breakfast treat that’s actually good for you!
So, what are you waiting for? Whip up a batch of these delicious brown sugar overnight oats tonight and make those busy mornings a little sweeter. Enjoy! And for more recipes, follow us on Pinterest.
Print
Easy Brown Sugar Overnight Oats
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful and customizable breakfast that comes together in under 10 minutes and is perfect for busy mornings.
Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon
- 2 cups milk
Instructions
- In a large bowl, add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, a couple pinches of salt, vanilla extract, and milk. Stir until everything is well combined.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
- When ready to enjoy, stir the mixture and top with your favorite goodies such as nuts, fresh fruits, or a drizzle of honey or maple syrup.
Notes
This recipe is highly customizable; feel free to adjust sweeteners or add different fruits and toppings based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
