This Scala Chopped Salad comes together in about 15 minutes and requires no cooking at all! That’s right, no cooking! It’s the perfect quick and easy meal that your family will love. Toss together this light and fresh salad using just a few simple ingredients.
Ingredients for The Scala Chopped Salad
- 1 head of iceberg lettuce (chopped)
- 1 cup of salami (sliced thin)
- 1 can of chickpeas (19 oz, drained and rinsed)
- 1 cup of mozzarella cheese (shredded)
- 1 cup of red onion (thinly sliced)
- 1/3 cup of extra-virgin olive oil
- 1/4 cup of red wine vinegar
- 2 tsp of Dijon mustard
- 1/2 tsp of salt
- 1/2 tsp of black pepper
- 1/4 cup of Parmesan cheese (plus more for garnishing)
How to Make The Scala Chopped Salad
Chop Your Base (5 min): With a sharp knife, chop 1 head of iceberg lettuce, salami, and red onion. Toss these colorful pieces into a giant mixing bowl. The crunch of the iceberg and the savory punch of the salami will make your mouth water, trust me!
Add the Good Stuff (5 min): Next, rinse and drain a can of chickpeas and add them to the bowl alongside 1 cup of shredded mozzarella. The chickpeas add protein, making this salad a bit heartier and super satisfying.
Make The Dressing (3-5 min): In a mason jar (because who doesn’t love a good salad dressing in a jar?), add 1/3 cup of extra virgin olive oil, 1/4 cup of red wine vinegar, 2 teaspoons of Dijon mustard, a couple pinches of salt and pepper, and 1/4 cup of grated Parmesan. Seal the jar tightly and give it a good shake until it’s all mixed up and fully emulsified, the smell is going to be incredible!
Dress the Salad (2 min): Pour the dressing over your salad mixture and toss everything together until it’s coated beautifully. Finish off with extra grated Parmesan and a few more cracks of black pepper for good measure. Serve immediately and enjoy that lovely, vibrant crunch!
If you loved this Scala Chopped Salad, be sure to check out my Copycat Olive Garden Salad, my Orzo Salad, or my Crab Salad!
Why This Recipe Works
Quick & Easy
This salad comes together in under 15 minutes, making it perfect for busy weeknights! You can prep it in no time, and it’s great for a last-minute meal or an impressive dish at your next potluck.
Customizable
The Scala Chopped Salad is highly customizable. You can easily swap in whatever vegetables or proteins you have on hand, think cucumbers, cherry tomatoes, or even grilled chicken or chickpeas! The possibilities are endless, and it’s a great way to avoid food waste!
Comfort Food
Loaded with tons of flavor, this salad is incredibly satisfying while still feeling light and fresh. The combination of the creamy mozzarella with the crunchy veggies and savory meat hits all the right notes, making it a winning recipe!
Serving & Storage Tips
How to Serve This Scala Chopped Salad
This salad shines when served chilled, so consider keeping it in the fridge until it’s time to eat. It pairs beautifully with grilled meats, sandwiches, or even as a solo dish for lunch. It’s also perfect for meal prep!
Storage
You can store any leftovers in an airtight container in the fridge for up to 3 days. Just keep in mind that once dressed, salads will typically soften over time as the ingredients release moisture. So, for optimal crunch, dress the salad just before serving.
Reheating Instructions
This salad is best enjoyed cold, so there’s really no reheating required! Just grab it from the fridge, give it a little stir, and enjoy!
Freezer Friendly
While I wouldn’t recommend freezing this salad (it’s best fresh), the components like garbanzo beans and salami can be stored in the freezer for future meals.
Pro Tips for a Perfect Scala Chopped Salad
Fresh Ingredients: Always use the freshest ingredients you can find. This ensures the best flavors and textures. And that’s what you want, right?
Chop Uniformly: Try to chop your veggies into even pieces so each bite is perfectly balanced.
Balance the Dressing: The dressing can be tailored to your taste! Adjust acidity or oil based on your palate, if you like it tangier, go for more vinegar!
Flavor Boost: Fresh herbs like parsley or basil can totally elevate the flavors in this salad. Think about sprinkling some on top right before serving.
Food is such a joy in our lives! And this Scala Chopped Salad not only embodies that joy, it also invites creativity at the dinner table. I mean, seriously, who doesn’t love a meal that can be prepped in a flash and is still so satisfying? It’s delicious, quick, and truly adaptable. So, if you’re looking for a salad to brighten up your weeknight dinner, this is it!
Happy cooking, my friends! I can’t wait to see how you make this Scala Chopped Salad your own. Enjoy every satisfying, crunchy bite! And for more recipes, follow us on Pinterest.
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Easy Scala Chopped Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: None
Description
This quick Scala Chopped Salad comes together in 15 minutes with no cooking required! A refreshing meal that your family will love.
Ingredients
- 1 head of iceberg lettuce (chopped)
- 1 cup of salami (sliced thin)
- 1 can of chickpeas (19 oz, drained and rinsed)
- 1 cup of mozzarella cheese (shredded)
- 1 cup of red onion (thinly sliced)
- 1/3 cup of extra-virgin olive oil
- 1/4 cup of red wine vinegar
- 2 tsp of Dijon mustard
- 1/2 tsp of salt
- 1/2 tsp of black pepper
- 1/4 cup of Parmesan cheese (plus more for garnishing)
Instructions
- Chop 1 head of iceberg lettuce, salami, and red onion. Toss these into a giant mixing bowl.
- Rinse and drain a can of chickpeas and add them to the bowl alongside 1 cup of shredded mozzarella.
- In a mason jar, add 1/3 cup of extra virgin olive oil, 1/4 cup of red wine vinegar, 2 teaspoons of Dijon mustard, salt, and pepper. Seal and shake until mixed.
- Pour the dressing over the salad mixture and toss until coated. Finish with extra Parmesan and black pepper. Serve immediately.
Notes
For optimal crunch, dress the salad just before serving. Feel free to customize with leftover veggies or proteins.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 30mg