If you’re like me, weeknights can get a bit hectic, right? That’s why I’m excited to share this Teriyaki Chicken Lettuce Wraps recipe that comes together in about 30 minutes, and you’ll only need one pan! This meal is a huge hit at our dinner table, and I bet your family will love these delicious wraps too!
Ingredients You’ll Need
- 2 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- 1 head romaine or butter lettuce
- Salt and pepper to taste
- Sesame seeds (optional)
How To Make Teriyaki Chicken Lettuce Wraps!
Heat the Olive Oil: In a large skillet, heat the olive oil over medium heat. It should shimmer and look inviting, ready to do its magic!
Cook the Chicken: Season the chicken breasts with a couple pinches of salt and pepper. Add them to the skillet, and let them cook for about 6-7 minutes on each side until they’re no longer pink in the middle and have that golden brown crust we all love. Your kitchen will smell heavenly, seriously!
Slice and Dice: Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. The rest is crucial for juicy chicken! Slice it thinly against the grain.
Combine with Sauce: In a bowl, add the sliced chicken and pour the teriyaki sauce over it. Stir it around until everything is nicely coated. Just wait until you smell that savory goodness!
Assemble Your Wraps: Now for the fun part! Take a lettuce leaf, add a generous scoop of the chicken mixture, then top it with shredded carrots and chopped green onions.
Garnish: If you’re feeling fancy, sprinkle some sesame seeds on top for that little extra pizzazz!
Serve: Enjoy these wraps immediately as a light, nutritious meal. Seriously, you’ll be coming back for seconds!

If you loved this recipe, be sure to check out my Air Fryer Teriyaki Chicken or my Chicken Mole!
Why This Recipe Works
Quick & Easy
This Teriyaki Chicken Lettuce Wraps comes together in under 30 minutes, perfect for those crazy weeknights when time is limited but hunger isn’t!
Minimal Cleanup
Since it’s all cooked in one pan, you don’t have to worry about doing a mountain of dishes afterward. Life is hectic enough as it is, right?
Budget-Friendly
With just a handful of everyday ingredients, this meal is straightforward and light on the wallet! Chicken, some veggies, and a sauce you might already have on hand, what’s not to love?
Customizable
Not a fan of chicken? That’s cool! Switch it up with ground turkey, tofu, or even shrimp. Go wild with whatever veggies you have, and you’ll still get those fabulous flavors!
Kid-Friendly
The fun, hands-on approach of making your lettuce wraps usually gets kids excited about dinner. I mean, who doesn’t love playing with their food a little?

Serving & Storage Tips
Serving Suggestions
These wraps are a fantastic standalone meal, but if you want to amp it up, consider serving them with rice or cauliflower rice for a heartier dish. A side of edamame or a refreshing cucumbers salad would also be great!
Storage
If you happen to have leftovers (which is rare in my house!), they’ll keep in the refrigerator for about 3 days. Just make sure to store the chicken mixture separately from the lettuce to keep them fresh!
Reheating Instructions
For reheating, simply warm the chicken mixture in the skillet over low heat, stirring occasionally until heated through.
Freezer Friendly
While I typically wouldn’t recommend freezing the lettuce wraps, you can definitely freeze the chicken mixture in an airtight container for up to 3 months. Just thaw it in the fridge overnight before reheating!
Cooking should be fun, easy, and enjoyable, and this Teriyaki Chicken Lettuce Wraps is the epitome of that philosophy! It’s got that amazing mix of savory and sweet flavors that will have you dreaming about your next bite. And let’s not forget how satisfying it is to customize every wrap to your liking, it’s like a little edible adventure at your dinner table!
So, what are you waiting for? Roll up those sleeves, grab your ingredients, and let’s turn your kitchen into the greatest little bistro! You’ll love the way it transforms not just dinner but quality family time as well. Happy cooking, friends! And for more recipes, follow us on Pinterest.
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Teriyaki Chicken Lettuce Wraps
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick and easy Teriyaki Chicken Lettuce Wraps recipe that comes together in about 30 minutes using just one pan.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- 1 head romaine or butter lettuce
- Salt and pepper to taste
- Sesame seeds (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Cook the chicken breasts seasoned with salt and pepper for about 6-7 minutes on each side until golden brown.
- Slice the cooked chicken thinly against the grain.
- Combine the sliced chicken with teriyaki sauce in a bowl and stir to coat.
- Assemble the wraps by adding the chicken mixture to a lettuce leaf, topping it with carrots and green onions.
- Garnish with sesame seeds if desired.
- Serve immediately and enjoy!
Notes
Feel free to add any other veggies you have on hand. This recipe is highly customizable.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg