30-Minute White Beans and Spinach

This delicious White Beans and Spinach comes together in about 30 minutes and is made all in one pot for a quick and easy weeknight meal that your family will love! Switch up the ingredients to suit your taste or use it as a “clean out the fridge” meal to get rid of leftovers and odds and ends! So grab your ingredients, and let’s get cooking!

Ingredients For White Beans and Spinach

  • 2 tablespoons water
  • 2 garlic cloves, minced
  • 8 cups fresh spinach (about 6 ounces)
  • 3/4 cup canned cannellini beans, rinsed and drained
  • 1/8 teaspoon salt
  • Dash of cayenne pepper
  • Dash of ground nutmeg

Let’s Get Cooking!

  1. Start with your skillet: Place the water, garlic, and spinach in a large skillet over medium heat. Cook, covered, for just 2 to 3 minutes, stirring occasionally. You’ll want the spinach to wilt down just enough while keeping that bright green color. Trust me, it smells amazing!

  2. Add the beans: Stir in the cannellini beans, followed by the salt, cayenne, and nutmeg. Continue cooking for another 2 to 3 minutes until everything is heated through. The spinach will be tender but not mushy, just how we like it!

  3. Serve it up: Once everything is nicely combined and heated through, you can serve it right from the skillet. It’s that simple! But if you’re feeling fancy, feel free to drizzle a little olive oil on top and maybe sprinkle with some grated Parmesan cheese for that extra touch. The best part is how you can serve this warm as a standalone dish or as a delightful side!

White Beans and Spinach recipe

If you loved this recipe, be sure to check out my Mediterranean Tortellini Salad, my Simple Kale and Cannellini Bean Soup, or my White Chili with a Kick!

Why This White Beans and Spinach Works

Quick & Easy

It comes together in under 30 minutes, making it perfect for busy weeknights when you just want to get dinner on the table without fussing around!

One Pot

Minimal cleanup required! I mean, who doesn’t love a delicious meal without a mountain of dishes to wash afterward?

Budget-Friendly

Utilizes everyday ingredients you probably already have in your pantry. Plus, it’s a great way to use up those fridge oddities that are just sitting there!

Customizable

You can easily switch out ingredients based on your preferences or what you have in the fridge. Got some leftover chicken? Toss it in! Prefer kale? Go for it!

Loaded with Flavor

This dish is loaded with tons of flavor! Between the garlic, spices, and creamy beans, every bite is absolutely satisfying.

Serving and Storage Tips

How to Serve This

This White Beans and Spinach is delicious served on its own, but it also pairs beautifully with crusty bread or over a bed of rice or quinoa for a heartier meal. A little sprinkle of feta cheese or a squeeze of lemon juice can take it to another level.

Storage

You can store leftovers in an airtight container in the refrigerator for up to 3 days. Just let it cool completely before sealing it up!

Reheating Instructions

To reheat, simply warm it on the stove over medium heat, stirring occasionally until warmed through. You can add a splash of water or broth to loosen it up if it thickens.

Freezer Friendly

Yes! You can freeze this for later. Just make sure it’s in a freezer-safe container, and it’ll keep well for about 3 months. When you’re ready to eat it again, simply thaw in the fridge overnight and reheat on the stove.

easy White Beans and Spinach

In Conclusion

There you go! A quick and easy White Beans and Spinach recipe that’s not only delicious but also packed with nutrients! It’s being added to your quick weeknight meals roster for sure! If you have any adjustments or variations that you love, please share them in the comments, I’m always excited to hear how you make recipes your own!

So, next time you’re short on time but craving something hearty and wholesome, give this dish a try. It’s a total winner every time! Enjoy! And for more recipes, follow us on Pinterest.

Print
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A rustic bowl of white beans and wilted spinach drizzled with olive oil and garnished with fresh herbs.

30-Minute White Beans and Spinach


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy one-pot meal featuring white beans and fresh spinach, perfect for busy weeknights.


Ingredients

Scale
  • 2 tablespoons water
  • 2 garlic cloves, minced
  • 8 cups fresh spinach (about 6 ounces)
  • 3/4 cup canned cannellini beans, rinsed and drained
  • 1/8 teaspoon salt
  • Dash of cayenne pepper
  • Dash of ground nutmeg

Instructions

  1. In a large skillet over medium heat, place the water, garlic, and spinach. Cook covered for 2 to 3 minutes, stirring occasionally until the spinach is wilted but bright green.
  2. Add in the cannellini beans, salt, cayenne, and nutmeg. Continue cooking for another 2 to 3 minutes until everything is heated through.
  3. Serve directly from the skillet or drizzle with olive oil and sprinkle with grated Parmesan cheese if desired.

Notes

This dish is versatile; feel free to customize with your favorite ingredients. Great for using up leftovers.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 14g
  • Protein: 20g
  • Cholesterol: 0mg